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Tag : american
Fat is Expensive
When your doctor tells you to lose weight, it’s not because they care what you look like in a bathing suit. We used to think that fat was just energy stored against the future, and that someday there will be a famine so the skinny would starve and the chubby would inherit the earth.
But that famine never came. We now know that fat produces a variety of hormones, peptides, and enzymes that can have wide-ranging impact on your health. Overweight people have increased risk of diabetes, dementia, cancer, sexual dysfunction, heart disease and strokes. It costs Medicare 50% more every year to treat an obese American compared to one of normal weight. The problem is only 20% of Medicare patients are normal weight.
If we Americans lost our extra weight, most of the healthcare crisis would disappear right along with the pounds.
Little Things Count: Kids and Micronutrients
If you know anything about Longevity Medical Clinic, or about me, you know that I typically focus on ways we mature adults can improve our physical, mental and psychological functions during the last half of our lives. Today’s blog is going to be quite a bit different. That’s because, as many of you know, my wife and I recently had a new baby – and like all new parents I want my baby to be as smart, well-educated, happy and successful as possible in her life. So in addition to the usual hours I spend each day reviewing the latest literature describing what happens to us during the aging process, I’ve recently been spending a little time considering the other end of the life spectrum: child development. What I want to know is: what can I do to make my baby daughter’s little brain as robust and resilient as possible?
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Leading Edge Medicine: 8-9am on 08/16/2014
August 19, 2014Yet another online screw-up. Under your listing for the August 16 podcast, part 1, you have...
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Leading Edge Medicine: 9-10am on 05/31/2014
June 2, 2014Dr. Mixon, you are probably aware that there are fairly good quality but inexpensive automated...
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Leading Edge Medicine: 8-9am on 11/09/2013
November 11, 2013It would be very helpful if you could provide a one word description of what is on each tape, e.g.,...
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Fat is Expensive
August 20, 2013How to measure body fat - BMI or %? What respective BF%s would LMC consider to be optimal for male...
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Is it Prevention or is it Early Diagnosis?
August 19, 2013People tend to respond to what they interpret as timely, accurate, and personalized information. ...
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