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Tag : study

A Glass of Wine a Day May Make Your Vision Go Away

By Dr. Jerry Mixon August 7, 2013

Iris_-_left_eye_of_a_girl

A single daily glass of wine with dinner may rob you of the ability to read, drive, or even watch TV.

Age-related macular degeneration is a common condition in which the central 20/20 vision area of the eye degenerates over time. While peripheral vision is preserved, you permanently lose the ability to see details. A recent study of 21,000 people over a 12 year period, demonstrated that drinking as little as 1 ounce of alcohol, which is one 6 ounce glass of wine, one can of beer, or one shot of whiskey per day, increased the risk of macular degeneration and permanent damage to your vision by

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Green Coffee Shown to Enhance Weight Loss

By Dr. Jerry Mixon July 25, 2013

Pure Green Coffee Extract - Web

I’m often asked about the best supplements for weight loss. Most of the things I see sold have very little science to back them up. The exception to this rule seems to be green coffee extract.

Several well done peer-reviewed studies show that green coffee extract, in the range of 1100 to 1200 mg per day, does a good job of enhancing weight loss. Those who use an adequate dose of green coffee extract coupled with a reasonable diet and exercise program do a better job of losing weight than those who eat the same diet and do the same exercise without using the extract. There are also some indications that green coffee

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