B-Complex vitamins function as cofactors in biochemical reaction and are needed by the body to produce energy, synthesize hormones and red blood cells, synthesize components of the nervous system, make DNA, and support numerous other metabolic processes. The B vitamins can calm nerves, reduce feelings of stress and promote healthy metabolism. They enable the body to produce energy from foods support healthy homocysteine levels, aid in the production of brain neurotransmittters, and hlep to metabolize protien, fat and carbohydrates. These statements have not been evaluated by the Food and Drug Administrtion. This product is not intended to diagnose, treat, cure or prevent any disease.