Fast Food & Allergies

Fast food is both fast and cheap. This makes it popular for parents and children alike. But beware, fast food does more damage than just making you fat.

A recent international study of asthma and allergies in childhood demonstrated that children who eat fast food three or more times per week, have a 30% increase in their incidence of asthma, eczema, and hay fever. Thus far, no one knows if it’s the high-fat diet or the fact that these kids tend to weigh more than normal, damaging their immune systems, or if there is something in the way of food additives or even the way the fast food is prepared, that is damaging these children.

There is obviously a lot we don’t know. But this much is clear, you should limit fast food for both you and your children to the status of an infrequent treat. Those quick takeout meals are convenient and inexpensive, but they may be dangerous.