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The Key To A Longer Life

Original Air Date:
Jan 9, 2025
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What can we do to slow down or even reverse the aging process?

Why do we age? And what can we do to slow down or even reverse the aging process? Learn about the science of aging, focusing on the role of senescent cells—also known as "zombie cells"—and their impact on your health as you age. Learn about cutting-edge treatments that are helping extend healthspan and lifespan by targeting these dysfunctional cells.

0:00 - Introduction to Theories of Aging
0:06 - What Causes Us to Get Old?
0:12 - The Role of Senescent Cells in Aging
0:20 - Zombie Cells: What Are They?
0:36 - How Senescent Cells Impact Health
1:02 - The Accumulation of Senescent Cells with Age
1:18 - Animal Studies on Senescent Cells
1:35 - Human Studies on Senescent Cell Treatments
1:59 - The Importance of Healthspan
2:16 - Hormone Balance and Aging
2:51 - Exercise and Muscle Building for Healthspan
3:28 - Senescent Cell Treatments: A New Frontier
4:05 - Personalized Anti-Aging Therapies
4:31 - Preventing Aging vs. Treating Diseases
5:22 - The Pioneering Work at Longevity Medical Clinic
5:57 - Technology and Funding in Aging Research
6:47 - Prevention Over Treatment: The New Focus

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